Becoming Me
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!
Becoming Me
Latest Episodes
Deconstruction: A Trauma-Informed, Integrative and First-Hand Perspective
Episode 162Welcome to my first episode of 2026! After a six-week break, I'm returning with greater clarity and readiness to share about a topic I've been living through: deconstruction.In this episode, I'm opening up about ...
Why It's So Hard to Explain Deconstruction
Episode 163In this episode, I dive into one of the most challenging aspects of deconstruction: trying to explain it to others who haven't experienced it themselves.I respond to a thoughtful question from a follower about ho...
How Moral Injury Can Lead to Deconstruction
Episode 164In this episode, I talk about how moral injury can be connected to or trigger deconstruction. This is a topic that has been deeply significant in my own journey of interior integration and healing.Moral injury is...
Deconstructing: 'God' vs 'Christianity / Catholicism'
Episode 165Have you ever wondered why some people deconstruct not only their religion but also their entire faith in God, while others deconstruct aspects of organised religion yet retain a relationship with the divine or even wit...
Tasting the Fruit of Healing from Emotionally Immature Parents
Episode 166In this bonus mini-episode, I share what it's like to taste the fruit of a nine year long interior integration and healing process of my family of origin complex trauma. I describe in concrete terms what this feel...